1. Get more sleep Being a well rested version of you is always the best version to be. Sleep is so important in so many ways, your skin, your health, your growth, don't slack on. Sometimes it is hard to to control the amount of sleep you get, but getting enough sleep whenever you can… Continue reading The 15 Best Ways to Become the Best Version of You
Author: sadellefitness
The Best Tips for Online Class
Know your deadlines! Online school can make deadlines super confusing to keep track of. To solve this issue get an academic planner to keep track of all your deadlines, and always keep it updated. My planner has a monthly calendar, along with daily to-do's. Make sure to frequently check for updates from your teachers to… Continue reading The Best Tips for Online Class
How to Create a Perfect Daily Time-Blocking Schedule
IF you have read any of my time management posts you know that I value the effectiveness of time blocking. But what you might not know is that I am also very bad at it. I do not like having a set schedule for everything in my day. I call it being a "free spirit,"… Continue reading How to Create a Perfect Daily Time-Blocking Schedule
7 Ways to Find Self-Worth
Way to much we tell ourselves that we aren't worthy to live our best life, we aren't worthy to improve, and grow, and learn. But what we need to learn is that our greatest critic is ourself. Our feelings of low self-worth our caused by us, and they can be overcome by us. Decide to… Continue reading 7 Ways to Find Self-Worth
7 Important Tasks to Complete for a Succesful Month
1. Creating a monthly calendar This calendar should be bigger and broader, because it is for the big picture. I also recommend using a weekly more specific calendar throughout the month. On this calendar you should keep track of everything that changes month-to-month, like appointments and ac activities. If you have a long term project,… Continue reading 7 Important Tasks to Complete for a Succesful Month
Home Activities to Stay Positive and Productive
Meditation Nothing helps you find peace of mind more than meditation. In our current distressing times, peace of mind is very hard to come by. But there are small ways we can make our time at home restful, positive and productive, and meditation is one of them. Meditation apps like Balance are very helpful and… Continue reading Home Activities to Stay Positive and Productive
The 5 best TedTalks to Completely Change Your Life
TedTalks cover so many topics, but in the self-improvement category, there are so many interesting ones. Below you will find the TedTalks that have changed my life the most, and I believe they will do the same for you. The Paradox of Choice by Barry Schwartz Barry's TedTalk points out something that I have never… Continue reading The 5 best TedTalks to Completely Change Your Life
How to Stop Planning and Start Doing
The problem with over-planning Over-planning doesn't lead to action As over-planners, the cause behind our over-planning is the belief that the more planning we do, the more successful we will be. While there is a lining of truth in this, this situation is not how it usually turns out because over-planning doesn't lead to action.… Continue reading How to Stop Planning and Start Doing
11 Necessary Lists to Have for an Organized and Productive Life
1. Daily to-do list This is the very basic to-do list. I'm sure many of us already have a basic to-do list. But your to-do list can end up inhibiting your productivity if you don't include two key thing. Prioritizing, and the two minute rule. Sometimes it seems like your to-do list can stretch on… Continue reading 11 Necessary Lists to Have for an Organized and Productive Life
8 Toxic Habits You Need to Quit Right Now
1. Comparing yourself Our society is built on comparison. From social media where people only show the amazing moments in their life to make others feel bad about their own life, to people getting jealous after not having the newest phone or the most expensive bag. But comparison tears down your confidence in ways that… Continue reading 8 Toxic Habits You Need to Quit Right Now