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Month: September 2020

The 15 Best Ways to Become the Best Version of You

September 20, 2020September 19, 2020 sadellefitness

1. Get more sleep Being a well rested version of you is always the best version to be. Sleep is so important in so many ways, your skin, your health, your growth, don't slack on. Sometimes it is hard to to control the amount of sleep you get, but getting enough sleep whenever you can… Continue reading The 15 Best Ways to Become the Best Version of You

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The Best Tips for Online Class

September 16, 2020September 16, 2020 sadellefitness

Know your deadlines! Online school can make deadlines super confusing to keep track of. To solve this issue get an academic planner to keep track of all your deadlines, and always keep it updated. My planner has a monthly calendar, along with daily to-do's. Make sure to frequently check for updates from your teachers to… Continue reading The Best Tips for Online Class

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How to Create a Perfect Daily Time-Blocking Schedule

September 13, 2020September 11, 2020 sadellefitness

IF you have read any of my time management posts you know that I value the effectiveness of time blocking. But what you might not know is that I am also very bad at it. I do not like having a set schedule for everything in my day. I call it being a "free spirit,"… Continue reading How to Create a Perfect Daily Time-Blocking Schedule

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7 Ways to Find Self-Worth

September 9, 2020September 9, 2020 sadellefitness

Way to much we tell ourselves that we aren't worthy to live our best life, we aren't worthy to improve, and grow, and learn. But what we need to learn is that our greatest critic is ourself. Our feelings of low self-worth our caused by us, and they can be overcome by us. Decide to… Continue reading 7 Ways to Find Self-Worth

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