The Power of Goals & the Comparison of Long-term vs. Short-term

7 Steps For Starting Your Fitness Journey In this post you will learn all about the power of goals, and learn the pro's and cons of long-term goals, and short-term goals. At the end we will compare and contrast, you will know which goals you want to set first, and you will have the motivation to… Continue reading The Power of Goals & the Comparison of Long-term vs. Short-term