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Day: April 30, 2020

Why you Should Keep a Journal, and How to Use It

April 30, 2020 sadellefitness

In many of my previous posts including 5 tips to motivate yourself to work out, and keep working out! and How to Improve Your Lifestyle So You Feel In Control of Your Life I have talked about the importance of planning ahead. There is no better place to plan ahead, than a bullet journal. Track your fitness,… Continue reading Why you Should Keep a Journal, and How to Use It

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April 2020
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