First of all I would like to say I am someone who just can’t find the time to drink water, or remember to drink water that is why this water bottle has helped me so much. I hope it helps you just as much.
- Drinking water is one of the most important ways to improve your lifestyle. You can read more about that specific benefit of water here
- Water is great for weight loss
- Water has no calories, and helps you burn calories
- Drinking a lot of water is a very important component of clear clean. Read more about naturally getting clear skin here
- Your skin will start to plump up, and you will look like you have been awake for hours instead of minutes
- Drinking water improves your workouts
- Water keeps you healthy, and performing your bodies maximum capabilities
- Water improves your immune system
- Water gets rid of toxins in your body through your kidneys
- Drinking more water will make you more energized
- Dehydration is associated with fatigue, anger and confusion
- Water improves your mood
- It just does
- Drinking more water will brighten your skin
- You will have a healthier look, because your body and skin will finally be getting the energy it needs to shine
- Prevents dehydration!
- Balances out body fluids
- Drinking water fights stress
- Water has plenty of great effects on your mood
- Water flushes out toxins
- Get those toxins out of your body!
- Drink more water and boost your digestion
- If you struggle with constipation, it may be because you are not drinking enough water
- Water regulates body temperature
- This isn’t as noticeable as some of the other benefits, but drinking more water can make you a little less cold or hot
- Drink more water and eat less calories
- If you are like me and are always eating, instead of reaching for the cookies, get a class of water. Trust me, you will realize you are not actually hungry, you are just thirsty. To learn more about this click here.
- Drinking more water will boost your attention and memory
- Dehydration will lower your attention and memory, so always drink water right before a test!
- YOUR BODY NEEDS IT, PERIOD
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